#WORKOUT 24 7 LOCATIONS HOW TO#

You choose your perfect combination of one-on-one and semi-private sessions.

You get one-on-one training sessions with individualized attention, personal equipment instruction, plus recommendations on Group Fitness and premium STUDIO classes to keep you motivated and active with other members in between your personal sessions. Starting with where you are and where you want to go, our certified Fitness Coaches deliver premium, personalized workout plans focused on functional lifestyle training while coaching and guiding you through every step of your fitness journey.

#WORKOUT 24 7 LOCATIONS HOW TO#

Ready to feel better, move better, and be better? If you’ve ever felt like you’re guessing when it comes to how to improve your fitness, our personal and semi-private training sessions are for you. We’re also happy to serve up truly massive cardio decks, basketball courts, racquetball, performance lifting, swimming pools and spas, fitness cinemas, plus one-on-one training with one of our VASA Fitness Coaches in our designated training areas-and even KidCare to help you get your me time in! Whatever you want your fitness experience to be, we’ve got you covered. Maybe a workout on your own is more your style? Great! What do you want to do today? Our incredible selection of fitness equipment includes free weights, exercise bikes, cable machines, and functional turf training areas – just to name a few of your options. And if you’re ready to up the intensity, step into our STUDIO RED HIIT or TEAM Training classes for more individual instruction and some incredible results!

From group fitness classes like yoga, cycling, HIIT, cardio dance, aqua aerobics, and tons more, we’ve got something for everyone -all led by our certified fitness instructors. With over 70 unique group fitness classes offered, we’ve made sure VASA is where you can go to find the perfect workout to get you sweating and leave you smiling. Premium amenities and classes without the premium price!

Workout 24 7 locations